Gallbladder Help with Apple Cider Vinegar (ACV)

Apple cider vinegar has been touted as a folk remedy and supplement to help your gallbladder and gallstone pain. This natural home remedy, also called cider vinegar, ACV for short, contains acetic, lactic, and citric acids. However, the malic acid apple cider vinegar contains may be the most beneficial if you have gallbladder problems.

apple cider vinegar ACV gall bladder gall stoneApple cider vinegar comes from fermented apple cider. During fermentation, the apple cider sugars are broken down first into alcohol and then into vinegar. Unlike white vinegar, apple cider vinegar is usually a light brown color. The unpasteurized, unfiltered kind often develops a sediment cloud called “the mother,” which many claim is the most health beneficial part of the vinegar. “The mother” is acetic acid bacteria.

This may be beneficial for gallstones. While clearly ACV is clearly an acid, when your body processes the vinegar, the end result is your body becomes more alkaline, which can help your bile become more in balance with our natural diet of lots of fruits and vegetables. (Western diets of meat and grains are highly acidic when metabolized.)

Possibly more important than the alkalizing effect of apple cider vinegar, are the benefits of malic acid. This acid is widely claimed to break down and soften gallstones, as well as thinning bile and gallbladder sludge.

You can buy apple cider vinegar at nearly any grocery store, and buying the organic, unfiltered, unpasteurized brands (like Braggs), is recommended. To add some apple cider vinegar to your diet, use it to create your own salad dressings with extra virgin olive oil, a teaspoon or two in a glass of water for an energy pick-me-up, or even taken as tablets. Keep in mind that too much of a good thing can be unhealthy –too much ACV can damage your tooth enamel and hurt your esophagus over time…not that guzzling down ¼ cup or so would be that easy…



This entry was posted in Diet After Gallbladder Surgery, Diet for Gallstones, Gallbladder Drinks, Gallbladder Recipes, Gallstone Treatment, Healthy Gallbladder Foods. Bookmark the permalink.

12 Responses to Gallbladder Help with Apple Cider Vinegar (ACV)

  1. this post is very usefull thx!

  2. angi says:

    Braggs helped my bf pass a large kidney stone with 250 mg of magnesium and 300 mg of b6…Now im having gallbladder problems and hope it will help me as well..took a shot of the vinager and i already feel much better

  3. Gallbladder Help Admin says:

    Excellent! Braggs is one of the best brands as it’s unfiltered and can grow “the mother” — the large dark strands that are supposedly very beneficial. Thanks for sharing your update, Angi!

  4. Sherry says:

    Just came across this site…I have to say I had a gallbladder attack last Thursday. At the time I didnt know what it was. I ran to the healthfood store the next day and bought apple cider vinegar as well as lemon juice, apple juice and chlorophyll is what the owner recommended. Taking 1 TBS ACV with apple juice works wonders…drinking apple juice throughout the day and then taking organic natural lemon juice and water before bed helped too. The chlorophyll will help the rest of the body (all the cells) detox and bind toxins. I honestly did take Biology class and I know we learned about plants, cohesion tension, plant parts etc but its amazing how information escapes you if you’re not using it. Chlorophyll promotes oxygen in the blood which helps the body cleanse. It also binds to toxins and helps them be eliminated with other wastes. Doing lemon juice and olive oil mix before bed and directly after waking can help push through a gallstone if you’re trying to pass one. A really good book is Prescription for Nutritional Healing by Phyllis Balch. The healthfood store I go to has this book laid out for customers to reference and its helped me greatly so far. I’m no longer in dire pain but I think it will take me a while to want to start slowly trying to incorporate some fats back into my diet. Right now I’m on next to as zero fat as possible while eating plenty of fruits, veggies, some fat free cheese, fat free mayo, fat free fig newtons for a snack…you get the idea. I am going to purchase that book on Amazon after payday because if I hadn’t seen that I would still be beside myself with attacks and\or had some expensive doctors bills! Wish anyone else that reads this forum the best of luck!
    ~Sherry

  5. Gallbladder Help Admin says:

    Wow, thanks for all of the additional tips, Sherry. Greatly appreciate it!

  6. Sherry, how is your gallbladder now? I am dealing with a bladder full of stones plus a fatty liver. I want to fix this naturally I have bought apple cider, apple cider vinegar, herb stone break drops and free stone pulls. Got them at the health food store.

  7. Kitty says:

    Thank you all so much for the information. My husband is on his way to the store as I type to get me some acv and apple juice along with lemons to try and stop this pain. Your information helped, just hope it works. I am already pretty much eating fat free but the pain started this afternoon again and it has not let up. I will try the health food tomorrow. Thanks

    Kitty

  8. Gallbladder Help Admin says:

    Hi Kitty, I hope the ACV and apple juice helped. It sure has for me!

  9. Kitty says:

    It did, I am actually pain free as long as I don’t eat any fat. I am now having another problem due to the limited diet. I am getting night time leg cramps, any suggestions?

  10. Gallbladder Help Admin says:

    Boy, I’m not sure about leg cramps…but I believe more potassium helps. Try adding a some bananas?

  11. Marcie says:

    I’m not sure about all the other information, but I can tell you that I have been taking a shot of ACV every time I feel a gall bladder attack coming on for about 2 years now. Works like a charm EVERY time. Within 15 minutes, the pain is gone.

    ~Marcie

  12. Gallbladder Help Admin says:

    Wow. That’s so great to hear. I’ll try it next time…and I bet a lot of the other readers will to. Thanks so much for sharing!

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